This article contains a discussion about depression, anxiety and eating disorders. The opinions and views expressed by the author are not intended to be a …
Recovering from Mental Illnesses
Health
Malaysian Society of Allergy and Immunology (MSAI): Malaysian Allergy Day 2021
*Note: This article involves some heavy scientific terminologies and explanations… The Malaysian Allergy Day 2021 is a webinar organized by the Malaysian Society of Allergy …
Speak Our Language—Language, Culture, Social Media and Mental Health
The role of language is fascinating, yet overlooked and understated. Language can be a barrier, or a bridge. Even grudgingly, it is used as a …
Covid-19: Virus Variants and Vaccines Explained
People often say that most of the time, the world works like clockwork: things always happen the way they were meant to. However, if any …
MINDFULGym: Mindfulness Rest-Shop for Stress Reduction & Wellness
Amidst grappling with day-to-day tasks and pushing through deadlines, it’s easy to forget how important it is to slow down, take a break, and just …
Autism: A Spectrum Of Colour
Different strokes, of varying degrees on a spectrum of colour. The biggest mistake people make is likening themselves to pantone canvases: made to fit into …
SUNWAY AMBASSADOR e-LEADERSHIP TREK (SALT) 2021
WHAT IS SALT?
Breast Cancer: Early Detection is Vital
Cancer, a disease that no one wishes to hear that they’re diagnosed with. Unfortunately, the cold hard truth is, cancer doesn’t discriminate and anyone can …
Real Talk: The Fear of Speaking Up About Mental Health
It’s time to get Real Talk on things !! ?? In our second segment, Julia Rosalyn and Lynn will talk about the stigma behind mental health.
Real Talk: Sexual Health Awareness
Welcome to Echo’s very first chapter of Real Talk. In this series, we’re going to uncover, and tap into topics that are (you guessed it!), hard to talk about. With research, diverse perspectives and an open mind, we hope to equip you with a better understanding of certain ‘taboo’ topics and provide you with proper representation through this series. Today’s topic is very relevant this month just as it is every month. Sexual Health Awareness!