echo This month, Sunway Echo Media is proud to release a special video focused on spreading awareness about mental health, with a spotlight on social anxiety.
Social anxiety is more common than we think—and it can deeply affect how we interact, build relationships, and experience life on campus. In this video, we open up important conversations around this topic by sharing real-life stories from students who have faced social anxiety head-on.
We explore the emotional challenges, the silent battles, and most importantly, the coping mechanisms that have helped individuals manage and overcome their fears. Whether it’s through self-reflection, professional help, or community support, this video serves as a reminder that no one is alone in their journey.
Our goal is to create a more empathetic and supportive environment for all students. We hope this initiative inspires others to check in on themselves and those around them, and to embrace mental wellness as a vital part of the college experience.
Let’s stand together in breaking the stigma and championing a culture of positivity, understanding, and growth.
Written By: Simran
