The Mind Body Connection

For years and years, scientists have gone through various research and tests to shed light onto an important question that has been plaguing the minds of human beings since days of yore; Does the roller coaster of emotions we experience day to day have an impact on our physical health? Well, the answer to that statement is a big YES!

Ways to Stay Healthy during Exams 

Ok so this is it, the moment we have all been waiting for…I mean dreading. The moment that our lecturers will make us never forget. The moment where our parents’ hard work and sacrifice do not come in vain.